I utilize a client-centered approach with adolescents and often use pop culture, media, music, art, and games as a way of connecting with adolescent clients. I incorporate mindfulness, dialectical behavioral, and cognitive behavioral therapies into my approach as well. In my work with teenagers, I often utilize a systemic approach and encourage family involvement. Family therapy may also be integrated into the treatment plan.
Some of the reasons adolescents come to my therapy practice are:
- Depression
- Anxiety
- School Related Stress
- Family Problems
- Trauma
- Peer Pressure
- Distress around Relationships/Friendships
- Transition to High School
- Transition to College
- Grief & Loss
- Self-esteem
- Suicidal Ideation
- Self harm
- Body Image Issues